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Menopause

What is the Menopause?

Feeling hot? a bit grumpy? it could be the menopause.  What is menopause, when does it start and how do you know if you've begun?

How to Deal With Menopause Hot Flushes

Hot flushes and night sweats are the most common symptoms of the menopause.  They can be tackled with natural treatments, read on to find out how...

Hormone Replacement Therapy (HRT)

H.R.T. or hormone replacement therapy is designed to counteract the effects of reduced oestrogen levels, cause of many menopausal symptoms. It may be today's God-send but is it tomorrow's big problem?  ...

Menopause - A Natural Process

There has been a tendency to think of the menopause as an illness.  It's not.  It's simply another phase of a womans life. How will you deal with your symptoms...?

Symptoms of the Menopause

Menopausal symptoms, which affect about 70% of women, are thought to be due to the changing hormone levels, but many other factors such as diet and lifestyle, exercise and other medications can also influence your symptoms.
 

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